What is Insomnia and What Causes Insomnia?

Recommended books from

I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your...
by Paul McKenna
Amazon Price: $15.61
Customer Review: I listen to the CD and have a hard time staying awake through it. If I wake up at night I just play the CD again and it puts me right back to sleep. I did listen to the CD one time during the day and was amazed at how some of the post hypnotic suggestions were delivered and how I would think it would be hard for them not to work for most people. I...
 
Say Good Night to Insomnia
by Gregg D. Jacobs
Amazon Price: $10.88
Customer Review: I have had insomnia for a year--difficulty falling asleep, although I sleep fine once I'm asleep. I have also been taking Ambien for 1 year, and want to wean off. I am on Night #6 of the program, and I have cut my dose of Ambien by 1/2 for 4 of those nights. I have been restricting my sleep to 6 hours, from 1 am to 7 am, and it's been HARD. Getting...
 
No More Sleepless Nights
by Peter Hauri, Shirley Linde
Amazon Price: $11.53
Customer Review: This is an excellent book written primarily by the former director of Sleep Disorders at the Mayo Clinic to assist you in self-diagnosis of insomnia. I received it from Amazon in a timely manner and in the condition stated in the ad. I like it so much that I would order it again.
 
Insomnia
by Stephen King
Amazon Price: $7.99
Customer Review: The book goes on and on endlessly. I usually don't have an issue with profanity and cursing but this book seems to have an abundance of it with no particular point. Also some of the abortion discussion is overly descriptive. All this and no story. King can't be counted on to provide a good story.